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<channel>
	<title>Better Bikes</title>
	<atom:link href="http://betterbikesonline.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://betterbikesonline.com</link>
	<description>Your Neighborhood Bike Shop</description>
	<lastBuildDate>Mon, 05 Apr 2010 22:23:03 +0000</lastBuildDate>
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	<language>en</language>
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			<item>
		<title>MS 150 Inspections!</title>
		<link>http://betterbikesonline.com/2010/04/ms-150-inspections-2/</link>
		<comments>http://betterbikesonline.com/2010/04/ms-150-inspections-2/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 22:23:03 +0000</pubDate>
		<dc:creator>Pablo Castano</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://betterbikesonline.com/?p=210</guid>
		<description><![CDATA[This is the final week for free MS150 inspections. Beginning on Saturday the 10th, we will be charging $15 for your inspections.

]]></description>
			<content:encoded><![CDATA[<p>This is the final week for free MS150 inspections. Beginning on Saturday the 10th, we will be charging $15 for your inspections.</p>
<p><a href="http://betterbikesonline.com/wp-content/uploads/2010/04/time-flies-clock-10-11-2006.gif"><img class="alignnone size-medium wp-image-211" title="time-flies-clock-10-11-2006" src="http://betterbikesonline.com/wp-content/uploads/2010/04/time-flies-clock-10-11-2006-300x240.gif" alt="" width="300" height="240" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New BMX Track</title>
		<link>http://betterbikesonline.com/2010/03/new-bmx-track/</link>
		<comments>http://betterbikesonline.com/2010/03/new-bmx-track/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 17:18:00 +0000</pubDate>
		<dc:creator>Pablo Castano</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://betterbikesonline.com/?p=196</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://i5.photobucket.com/albums/y156/parabulla/Beltway80001.jpg" alt="" width="614" height="795" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Lose a Guy in 1 Simple Step.</title>
		<link>http://betterbikesonline.com/2010/03/how-to-lose-a-guy-in-1-simple-step/</link>
		<comments>http://betterbikesonline.com/2010/03/how-to-lose-a-guy-in-1-simple-step/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 17:19:33 +0000</pubDate>
		<dc:creator>Pablo Castano</dc:creator>
				<category><![CDATA[Bikes]]></category>

		<guid isPermaLink="false">http://betterbikesonline.com/?p=191</guid>
		<description><![CDATA[Ladies,
I present to you the 2010 Amira Comp. One of Specialized&#8217;s newest additions to the 2010 lineup, the Amira is packed with performance. Leave your contemporaries in the dust with it&#8217;s snappy acceleration, and outmaneuver them in the curves with razor-sharp handling.

The Amira benefits from the same FACT carbon technology employed on all Specialized carbon [...]]]></description>
			<content:encoded><![CDATA[<p>Ladies,</p>
<p>I present to you the 2010 Amira Comp. One of Specialized&#8217;s newest additions to the 2010 lineup, the Amira is packed with performance. Leave your contemporaries in the dust with it&#8217;s snappy acceleration, and outmaneuver them in the curves with razor-sharp handling.</p>
<p><img class="alignnone" src="http://i5.photobucket.com/albums/y156/parabulla/Bikes/P1010598.jpg" alt="" width="958" height="719" /></p>
<p>The Amira benefits from the same FACT carbon technology employed on all Specialized carbon frames. It&#8217;s specific 8R IS-constructed frame layup, and exclusive geometry is inspired and designed from input by professional riders.</p>
<p><img class="alignnone" src="http://i5.photobucket.com/albums/y156/parabulla/Bikes/P1010601.jpg" alt="" width="869" height="1158" /></p>
<p>The Amira doesn&#8217;t stop there either, it&#8217;s equipped with all the Body Geometry goodies that finish off the Princess of the Peleton with class, style, and comfort.</p>
<p><img class="alignnone" src="http://i5.photobucket.com/albums/y156/parabulla/Bikes/P1010605.jpg" alt="" width="609" height="457" /></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>MS 150 Inspections</title>
		<link>http://betterbikesonline.com/2010/02/ms-150-inspections/</link>
		<comments>http://betterbikesonline.com/2010/02/ms-150-inspections/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 16:01:17 +0000</pubDate>
		<dc:creator>Pablo Castano</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://betterbikesonline.com/2010/02/ms-150-inspections/</guid>
		<description><![CDATA[We have begun accepting bicycles for inspection, get your bike in now and get ready for the MS 150. Inspection guidlines follow:
Bicycle Safety Inspection Minimum Standards
FRAME

Straight by visual inspection.
Structurally sound, no separated      or cracked frame tubes, no rusted thru tubes.
Head tube, top and down tubes      [...]]]></description>
			<content:encoded><![CDATA[<p>We have begun accepting bicycles for inspection, get your bike in now and get ready for the MS 150. Inspection guidlines follow:</p>
<p><strong><span style="color: #ff0000;">Bicycle Safety Inspection Minimum Standards</span></strong></p>
<p><span style="color: #0000ff;">FRAME</span></p>
<ul>
<li>Straight by visual inspection.</li>
<li>Structurally sound, no separated      or cracked frame tubes, no rusted thru tubes.</li>
<li>Head tube, top and down tubes      must be straight.</li>
</ul>
<p><span style="color: #0000ff;">FORK</span></p>
<ul>
<li>Must be aligned with frame.</li>
<li>Fork ends secure an undamaged.</li>
</ul>
<p><span style="color: #0000ff;">HEADSET</span></p>
<ul>
<li>Properly adjusted as to not cause      binding and tight enough to not cause wobbling due to movement.</li>
<li>Pitted headsets that cause      “indexed” steering should be replaced.</li>
</ul>
<p><span style="color: #0000ff;">STEM</span></p>
<ul>
<li>Not past limit line.</li>
<li>Secure in frame.</li>
<li>No stripped bolts or nuts.</li>
<li>Properly secure handlebar so that      it will not move or spin upon hitting a bump.</li>
</ul>
<p><span style="color: #0000ff;">HANDLEBAR</span></p>
<ul>
<li>No bent or uneven bars.</li>
<li>No visible cracks.</li>
<li>Must have bar end plugs.</li>
<li>Grips must be secure.</li>
<li>Bar ends or aero bars must be      properly installed and tightened.</li>
<li>No Corrosion.</li>
<li>Bar end position.</li>
</ul>
<p><span style="color: #0000ff;">Brake Levers</span></p>
<ul>
<li>Must be in a position so that      they can be safely reached.</li>
<li>Must be secure on handlebar.</li>
</ul>
<p><span style="color: #0000ff;">SHIFT LEVERS</span></p>
<ul>
<li>Must function properly (test      operation of gears).</li>
<li>Must be securely attached on to      frame or handlebars.</li>
</ul>
<p><span style="color: #0000ff;">DERAIILLEUR</span></p>
<ul>
<li>High and low adjustment limits      must be properly set.</li>
<li>Hanger alignment must be checked.</li>
</ul>
<p><span style="color: #0000ff;">BRAKE CALIPERS/SYSTEM</span></p>
<ul>
<li>Must be properly adjusted so they      safely stop the bike.</li>
<li>Disc brakes must be free running      with no rotor drag.</li>
<li>Brake calipers must be securely      attached.</li>
<li>Brake pads must be properly      aligned with the rim.</li>
<li>Brake pads must have proper      amount of pad material left.</li>
</ul>
<p><span style="color: #0000ff;">WHEELS</span></p>
<ul>
<li>Quick release skewers must be      properly installed.</li>
<li>Must be true to within 1/8 of an      inch.</li>
<li>No major flat spots or other visible      rim damage such as cracks on rim surface or ferrules.</li>
<li>Spokes need to be in good working      order; severely rusted spokes are a safety issue and make roadside repairs      very difficult.</li>
<li>Hubs must turn freely and not      have excessive play.</li>
<li>Nuts and bolts must be secure.</li>
</ul>
<p><span style="color: #0000ff;">TIRES</span></p>
<ul>
<li>No excessive dry rot.</li>
<li>No large cuts or deviations in      casing that may cause tube failure.</li>
<li>No large brake induced bald      spots.</li>
<li>No trainer tires.</li>
</ul>
<p><span style="color: #0000ff;">PEDALS</span></p>
<ul>
<li>Toe clip and straps must be      secure.</li>
<li>Pedals must turn freely.</li>
<li>Pedals must be tight on cranks.</li>
<li>Clip less systems must be      functional.</li>
<li>Recommended to bring shoe in for      proper testing.</li>
</ul>
<p><span style="color: #0000ff;"> CABLES/HOUSING</span></p>
<ul>
<li>Must be secure on frame.</li>
<li>Housing should be in good      condition, not crimped or bent.</li>
</ul>
<p><span style="color: #0000ff;">CRANKS/BOTTOM BRAKETS</span></p>
<ul>
<li>Must be secure on frame.</li>
<li>No missing chaining bolts.</li>
<li>No visible cracks.</li>
<li>Crank bearings turn freely, and      have no more than 1/8 inch of side-to-side play.</li>
<li>Chain ring straight.</li>
</ul>
<p><span style="color: #0000ff;"> CHAIN</span></p>
<ul>
<li>No kinks that would affect      shifting or cause skipping under a load.</li>
<li>No plate separation.</li>
<li>No corrosion.</li>
</ul>
<p><span style="color: #0000ff;">SEAT AND POST</span></p>
<ul>
<li>Seat must be secure on post.</li>
<li>Post may not be above maximum      limit.</li>
<li>Seat binder mechanism must be in      good working condition.</li>
<li>Seat height must be properly adjusted      to fit rider.</li>
</ul>
<p><span style="color: #0000ff;">ACCESSORIES</span></p>
<ul>
<li>All accessories on the bike must      be properly installed so to not cause a hazard.  Items such as frame pumps, computers,      bags, aero bars, or cards in the spokes must be such as to not cause      danger by becoming entangled with the rider or their bike, or cause poor      operation or access to brakes, shifters, etc., etc.</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>MS Awareness</title>
		<link>http://betterbikesonline.com/2010/02/ms-awareness/</link>
		<comments>http://betterbikesonline.com/2010/02/ms-awareness/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 20:52:32 +0000</pubDate>
		<dc:creator>Pablo Castano</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://betterbikesonline.com/2010/02/ms-awareness/</guid>
		<description><![CDATA[The National MS Society is continuously seeking new and different ways to build awareness for multiple sclerosis in the community. Lone Star, along with a volunteer task force, has created a fun way for anyone and everyone to join the movement to create a world free of MS – MS3Things.  MS3Things is a video [...]]]></description>
			<content:encoded><![CDATA[<p>The National MS Society is continuously seeking new and different ways to build awareness for multiple sclerosis in the community. Lone Star, along with a volunteer task force, has created a fun way for anyone and everyone to join the movement to create a world free of MS – MS3Things.  MS3Things is a video contest to promote MS Awareness Week as well as awareness for the disease.  </p>
<p>Check it out at www.MS3Things.org.  </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Sunday Funday!</title>
		<link>http://betterbikesonline.com/2010/02/sunday-funday/</link>
		<comments>http://betterbikesonline.com/2010/02/sunday-funday/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 22:00:49 +0000</pubDate>
		<dc:creator>Pablo Castano</dc:creator>
				<category><![CDATA[Bikes]]></category>

		<guid isPermaLink="false">http://betterbikesonline.com/?p=179</guid>
		<description><![CDATA[Built up the Funday and it is one sweeet ride! It&#8217;s for sale, so if you want, come n&#8217;get it.



]]></description>
			<content:encoded><![CDATA[<p>Built up the Funday and it is one sweeet ride! It&#8217;s for sale, so if you want, come n&#8217;get it.</p>
<p><img class="alignnone" src="http://i5.photobucket.com/albums/y156/parabulla/P1010596.jpg" alt="" width="952" height="714" /></p>
<p><img class="alignnone" title="Funday01" src="http://i5.photobucket.com/albums/y156/parabulla/P1010587.jpg" alt="" width="487" height="365" /></p>
<p><img class="alignnone" title="FUnday02" src="http://i5.photobucket.com/albums/y156/parabulla/P1010588.jpg" alt="" width="788" height="591" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Transit Contest Video</title>
		<link>http://betterbikesonline.com/2010/01/transit-contest-video/</link>
		<comments>http://betterbikesonline.com/2010/01/transit-contest-video/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 16:23:52 +0000</pubDate>
		<dc:creator>Pablo Castano</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://betterbikesonline.com/?p=173</guid>
		<description><![CDATA[
Transit Bmx Contest from Alec Gates on Vimeo.
]]></description>
			<content:encoded><![CDATA[<p><object width="800" height="450"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=8771040&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=00ADEF&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=8771040&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=00ADEF&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="800" height="450"></embed></object>
<p><a href="http://vimeo.com/8771040">Transit Bmx Contest</a> from <a href="http://vimeo.com/apk89">Alec Gates</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Humble Contest Results, Photos.</title>
		<link>http://betterbikesonline.com/2010/01/humble-contest-results-photos-3/</link>
		<comments>http://betterbikesonline.com/2010/01/humble-contest-results-photos-3/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 23:55:55 +0000</pubDate>
		<dc:creator>Pablo Castano</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://betterbikesonline.com/?p=166</guid>
		<description><![CDATA[I was a bit worried saturday morning that the weather might pose a threat to our event. Cold temperatures had descended upon us quite heavily in the last few days, and we had just gotten our first freeze in some time. Fortunately, the weather took a turn for the best, and arriving at the park [...]]]></description>
			<content:encoded><![CDATA[<h4>I was a bit worried saturday morning that the weather might pose a threat to our event. Cold temperatures had descended upon us quite heavily in the last few days, and we had just gotten our first freeze in some time. Fortunately, the weather took a turn for the best, and arriving at the park we were greeted with sunny blue skies.</h4>
<p><img class="alignnone" src="http://i5.photobucket.com/albums/y156/parabulla/TransitBmxComp/761066071_img_2478.jpg" alt="" width="727" height="485" /></p>
<p>Hector was our master of ceremonies once again, and he did another magnificent job.</p>
<p><img class="alignnone" src="http://i5.photobucket.com/albums/y156/parabulla/TransitBmxComp/761089851_img_2664.jpg" alt="" width="485" height="727" /></p>
<p>Would you trust these guys to judge your contest?</p>
<p><img class="alignnone" src="http://i5.photobucket.com/albums/y156/parabulla/TransitBmxComp/761071742_img_2514.jpg" alt="" width="742" height="494" /></p>
<p>The Beginner class was first on deck. In being our largest class of 10 riders, they were divided into two groups of 5 and let loose onto the course.</p>
<p><img class="alignnone" src="http://i5.photobucket.com/albums/y156/parabulla/TransitBmxComp/761087260_img_2652.jpg" alt="" width="732" height="488" /></p>
<p>Practice for Beginner was a bit hectic at first, but everyone seemed to figure things out as they went along.</p>
<p><img class="alignnone" src="http://i5.photobucket.com/albums/y156/parabulla/TransitBmxComp/761087718_img_2654.jpg" alt="" width="661" height="440" /></p>
<p>Finally, our podium.</p>
<p><img class="alignnone" src="http://i5.photobucket.com/albums/y156/parabulla/TransitBmxComp/TransitCompBeg.jpg" alt="" width="626" height="418" /></p>
<p style="text-align: center;">Beginner<br />
1. Aeron Tillmon<br />
2. Travis Guajardo<br />
3. Donald Vacek</p>
<h4>Next up was our expert class, and they definitely lived up to the billing. A few of our Beginner riders had made the move up this second go around, and all looked to have progressed since the last event.</h4>
<p><img class="alignnone" src="http://i5.photobucket.com/albums/y156/parabulla/TransitBmxComp/761078657_img_2599.jpg" alt="" width="591" height="394" /></p>
<p>Justin made the step up to expert and was rewarded with 3rd place for his efforts. Most noticable was his first tailwhip pulled in competition.</p>
<p><img class="alignnone" src="http://i5.photobucket.com/albums/y156/parabulla/TransitBmxComp/761103513_img_2767.jpg" alt="" width="757" height="505" /></p>
<p>Andrew Manelis layed down his usual relaxed style and flow on the course to earn second place. It&#8217;s possible he could have taken the gold, but a fall late in the finals put a stop to his efforts.</p>
<p><img class="alignnone" src="http://i5.photobucket.com/albums/y156/parabulla/TransitBmxComp/761099645_img_2737.jpg" alt="" width="554" height="830" /></p>
<p>First place went to Lucas Dartford, who kept it clean and technical all day long. Well-deserved gold!</p>
<p><img class="alignnone" src="http://i5.photobucket.com/albums/y156/parabulla/TransitBmxComp/TransitCompEx.jpg" alt="" width="622" height="415" /></p>
<p style="text-align: center;">Expert Final Results<br />
1. Lucas Dartford<br />
2. Andrew Manelis (Not Pictured)<br />
3. Justin Mayberry</p>
<p style="text-align: left;">
<p style="text-align: left;">I won&#8217;t try to explain everything that happened in pro class. Just know that Danny Hickerson owned the course.</p>
<p style="text-align: left;"><img class="alignnone" src="http://i5.photobucket.com/albums/y156/parabulla/TransitBmxComp/761107875_img_2794.jpg" alt="" width="631" height="421" /></p>
<p style="text-align: left;">
<p style="text-align: left;">All pictures courtesy of : Courtney Dawn Cook</p>
<p style="text-align: left;">My personal thanks to Ian at the Humble Skatepark for being our catalyst. The sincerest of gratitude to Alec for shooting the footage, and taking on the task of editing it for us.</p>
<p style="text-align: left;">Thank you to all our sponsors who helped make this event possible; S&amp;M Bikes, Kink bikes, Blackout Distribution, Fit Bikes &amp; Hydrade. We couldn&#8217;t have done it without your continued support. Now, somebody turn on the weather machine and let&#8217;s get to Spring!</p>
<p style="text-align: left;">
]]></content:encoded>
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		</item>
		<item>
		<title>BMX CONTEST!</title>
		<link>http://betterbikesonline.com/2010/01/bmx-contest/</link>
		<comments>http://betterbikesonline.com/2010/01/bmx-contest/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 20:05:11 +0000</pubDate>
		<dc:creator>Pablo Castano</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://betterbikesonline.com/2010/01/bmx-contest/</guid>
		<description><![CDATA[Just a reminder for anyone who missed the last posting.Registration is at 11am, competition begins at 12noon.
$500 Cash Purse for the Pro Class. Great Prizes for the Expert and Beginner Class.
The competition will be streamed live online at www.pipelinechurch.com and www.voltedgeradio.com

]]></description>
			<content:encoded><![CDATA[<p>Just a reminder for anyone who missed the last posting.Registration is at 11am, competition begins at 12noon.</p>
<p>$500 Cash Purse for the Pro Class. Great Prizes for the Expert and Beginner Class.</p>
<p>The competition will be streamed live online at www.pipelinechurch.com and www.voltedgeradio.com</p>
<p><img alt="" src="http://hphotos-snc3.fbcdn.net/hs128.snc3/17557_1108066080545_1793615376_214217_381295_n.jpg" title="Transit Competition Flyer" class="alignnone" width="386" height="500" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Trail Jam</title>
		<link>http://betterbikesonline.com/2010/01/131/</link>
		<comments>http://betterbikesonline.com/2010/01/131/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 19:44:23 +0000</pubDate>
		<dc:creator>Pablo Castano</dc:creator>
				<category><![CDATA[Rides]]></category>

		<guid isPermaLink="false">http://betterbikesonline.com/2010/01/131/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><img alt="" src="http://c1.ac-images.myspacecdn.com/images02/132/l_dd8145c99f3d40e0866ac16014ed3eb8.png" title="Trail Jam" class="alignnone" width="537" height="260" /></p>
]]></content:encoded>
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		</item>
	</channel>
</rss>
